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Sunday, May 24, 2015

Balsamic Eggplant (aubergine) Parmesan

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • salt and pepper
  • sugar
  • 1/2 teaspoon oregano
  • 2 medium eggplants, cut in 1/2 inch slices, peel if desired
  • 1 cup onion, chopped
  • 1 tablespoon garlic, minced (i like a lot, you may use less)
  • 4 tablespoons dry wine, divided (or use other liquid, such as water)
  • 1 (14 ounce) can stewed tomatoes, no added oil
  • 1 cup fresh tomato, seeded and chopped
  • 1/4 cup fresh basil or 2 tablespoons dried basil
  • 1 cup lowfat mozzarella cheese, shredded
  • 1 tablespoon grated parmesan cheese

Recipe

  • 1 preheat oven to 400°f.
  • 2 combine vinegar, oil, oregano, 1/2 tsp each salt, pepper and sugar.
  • 3 coat large cookie sheet with vegetable cooking spray.
  • 4 brush both sides of eggplant with vinegar mixture and arrange in single layer on cookie sheet.
  • 5 bake 15 minutes per side or until fork-tender.
  • 6 combine onions, garlic, and 2 tbsp of wine in large non-stick skillet, stirring over medium-high head until onions are soft, approximately 5 minutes.
  • 7 stir in stewed tomatoes with their liquid, chopped tomato, basil, remaining 2 tbsp wine, 1/2 tsp salt and 1/4 tsp sugar.
  • 8 bring to boil over high heat; reduce heat and simmer uncovered, stirring occasionally to break up tomatoes, 10 minute.
  • 9 makes approximately 2 1/2 cup sauce.
  • 10 note: in a pinch i have used canned spaghetti sauce, and it worked just fine.
  • 11 spoon one third of the sauce into shallow 2-quart baking dish.
  • 12 arrange half the eggplant over sauce.
  • 13 spoon half the remaining sauce over eggplant.
  • 14 sprinkle on half of the mozzarella.
  • 15 layer again with remaining eggplant, sauce and mozzarella.
  • 16 top with parmesan.
  • 17 cover with foil and bake 30 minutes.
  • 18 bake uncovered 15 to 20 minutes more, until bubbly.
  • 19 let stand 15 minutes before serving for easier cutting.
  • 20 enjoy!

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