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Friday, May 8, 2015

Chinese Style Fried Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 6 chicken breasts (cut into inch pieces)
  • 6 egg whites
  • 1 1/2 cups soy sauce
  • 2 cups flour
  • 2 cups cornstarch
  • 2 cups vegetable oil or 2 cups canola oil

Recipe

  • 1 cut chicken into inch pieces.
  • 2 whisk together egg whites and soy sauce.
  • 3 soak chicken in soy mixture for 20 minutes covered in the fridge.
  • 4 add 2 cups oil to wok or deep fryer.
  • 5 heat wok to 350°f.
  • 6 put cornstarch and flour into a reseal able plastic freezer bag.
  • 7 add chicken to bag a little at a time, shake until evenly coated. add more of the 50/50 flour mixture as needed to finish the job.
  • 8 add chicken to wok.
  • 9 fry 15 seconds only. no browning yet!
  • 10 remove chicken and place aside on a cookie sheet or bowl lined with paper towels.
  • 11 after all of the chicken has cooked for 15 seconds let cool for a few minutes.
  • 12 fry it an additional 15-20 seconds or until golden.
  • 13 always check meat. if it is pink it needs to be cooked longer.
  • 14 top with your favorite lemon or orange sauce.

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