Chocolate Multi Grain Protein Bagels

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 12
• 2 1/4 cups warm water
• 3 cups whole wheat flour
• 2 cups oat flour or 2 cups ground oats
• 1/2 cup ground flax seeds
• 6 scoops chocolate protein powder
• 4 tablespoons honey
• 2 teaspoons salt
• 2 1/2 teaspoons yeast
• 2 tablespoons gluten flour (optional)

Recipe

• 1 start a large pot of water to almost boiling.
• 2 combine all ingredients and mix in mixer or knead for 8 minutes. let dough raise until about double (about 15 to 20 minutes).
• 3 roll out dough into a rope and cut into 12 even pieces. roll each piece into a ball and poke your finger through it. twirl on your finger until the hole is about 1 1/2 inches in diameter. place on cookie sheet and let rest about 5 to 8 minutes.
• 4 preheat oven to 385°f and turn water up to boil.
• 5 when water is boiling drop about 4 bagels 1 at a time into the water for about 1 1/2 minutes turning each one about half way through. place back on cookie sheet.
• 6 when all bagels have been boiled, place them in the oven for about 25 to 30 minutes.
• 7 let them cool completely before putting them in storage bags.