Chocolate Protein Nuggets - Low Sugar
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 1 1/2 cups whole wheat pastry flour
- 1 cup quick oats
- 1/2 cup ground flax seeds
- 3 scoops vanilla protein powder (i use whey based)
- 1/3 cup cocoa powder
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 cup applesauce (or unsweetened apple butter)
- 1/4 cup plain yogurt
- 1/4 cup vegetable oil
- 1/4 cup sugar
- 1 large egg
- 1 1/2 tablespoons stevia plus (or 3/4 cup sugar equivalent of your brand)
- 1 teaspoon vanilla (optional, i like a lot of vanilla)
- 1/2 cup mini chocolate chip
Recipe
- 1 preheat oven to 350 degrees.
- 2 combine first 8 ingredients in a medium bowl using a wire whisk. whisk together rest of ingredients, except chocolate chips, in a large bowl using a whisk. whisk until sugar is dissolved. add dry to wet in thirds combining with a sturdy mixing spoon after each addition. mix in chocolate chips. will be very stiff!
- 3 lightly spray a cooking sheet with non-stick spray. drop balls the size of a large walnut spacing 1-2 inches apart. flatten slightly as the cookies will not spread much. bake for 10 minutes. remove to cooling rack. cool completely.
- 4 note: my protein powder is sweetened with sucralose. i don't know how much sweetness it contributes or if you will need to adjust the recipe for unsweetened protein powder.
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