Cajun Sausage And Beans Packets

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb reduced-fat smoked turkey sausage, cut in 1/4 inch slices
• 2 (15 ounce) cans black beans, drained and rinsed
• 1 (14 1/2 ounce) can diced tomatoes with onion and garlic
• 2 teaspoons extra spicy herb seasoning mix

Recipe

• 1 combine sausage, beans, tomatoes, and seasoning.
• 2 center 1/4 of the sausage mixture on a 12 x 18 sheet of heavy duty aluminum foil. bring up sides of foil and double fold. double fold ends, leaving room for heat to circulate inside. repeat to make 4 packets.
• 3 place packets on a cookie sheet and bake at 450* for 18-20 minutes.