pages

Translate

Tuesday, June 2, 2015

Dijon Chicken And Green Beans

Total Time: 32 mins Preparation Time: 10 mins Cook Time: 22 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • 1/3 cup dijon mustard
  • 3 tablespoons honey
  • 1/4 teaspoon pepper
  • 2 cups fresh green beans
  • 4 sheets aluminum foil, about 12 x 8 inches (heavy duty works well)

Recipe

  • 1 preheat oven to 450 degrees fahrenheit.
  • 2 center one chicken breast on each sheet of aluminum foil.
  • 3 in a small bowl, combine mustard, honey and pepper.
  • 4 spoon this over the chicken.
  • 5 top with green beans.
  • 6 bring foil sides up and double fold the top ends to seal each packet, leaving a little room for circulation inside.
  • 7 place packets on top of a cookie sheet and bake for 18 to 22 minutes in the preheated oven.
  • 8 if you're making this on the grill, grill for approximately 13 to 15 minutes.

No comments:

Post a Comment