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Monday, June 1, 2015

Dijon-roasted Potatoes (weight Watchers)

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • pam cooking spray (or other cooking spray)
  • 1 teaspoon olive oil
  • 2 tablespoons dijon mustard
  • 3/4 teaspoon paprika
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon table salt
  • 1/4 teaspoon black pepper
  • 4 -6 large potatoes (quartered, and cut into about equal sized pieces)

Recipe

  • 1 as mentioned in the description, i usually double all the ingredients and use about 6 or so potatoes (depending on size). what i am looking for is to have enough coating of the ingredients to cover the potatoes and give them the full flavor. please adjust the amount of potatoes to suit your tastes!
  • 2 preheat oven to 425°f.
  • 3 coat a 9 x 13-inch baking dish or a cookie sheet with cooking spray.
  • 4 whisk together oil, mustard, paprika, thyme, salt and pepper in a large bowl.
  • 5 chop up potatoes and add them to the bowl with the whisked ingredients. stir to coat the potatoes.
  • 6 transfer potatoes to the baking dish or cookie sheet and roast for about 15 minutes. stir and continue to roast 15 minutes more.
  • 7 what i do is roast the potatoes until they are pretty browned and toasted. i check to see if they are cooked through by piercing them with a fork. if the fork is not going through easily, they need more time. i will also add a piece of aluminum foil to the top of the potatoes, turn the oven down to 400 f and continue to roast. the foil will allow the potatoes to get tender in the inside and cook all the way through without burning them.
  • 8 take out of the oven and cool slightly so that you don't burn your mouth when eating! also good with some ketchup added to the side!

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