Cream Of Corn And Broccoli Casserole
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 2 cups broccoli florets or 1 (10 ounce) package frozen broccoli florets
- 15 ounces cream-stlye corn (1 can)
- 2 egg whites, slightly beaten or 1/4 cup fat-free fat-free liquid egg product
- 1/3 cup chopped onion
- 1 -2 tablespoon bacon bits (i use hormel)
- pepper
- 2 slices whole wheat bread
- 1 teaspoon margarine
Recipe
- 1 heat oven to 350 degrees.
- 2 heat 1 inch water(salt if desired) to boiling in 2-quart saucepan.
- 3 add broccoli.
- 4 cover and heat to boiling; reduce heat.
- 5 simmer 12 to 15 minutes or until broccoli is crisp-tender; drain. if using frozen broccoli cook according to directions.
- 6 spray 2-quart casserole with nonstick cooking spray.
- 7 mix broccoli, corn, egg whites, onion, bacon bits and pepper; spoon into casserole.
- 8 cut desired shapes from bread with small cookie cutters.
- 9 spread margarine side up on broccoli minture.
- 10 cover and bake about 45 minutes or until mixture is hot and bread coutouts are toasted.
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