Coconut Snack Bars

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 24
• 9 1/2 ounces plain flour
• 1/4 teaspoon baking powder
• 1/2 teaspoon bicarbonate of soda
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 4 3/4 ounces desiccated coconut
• 2 ounces rolled oats
• 4 ounces coarsly chopped pecans
• 4 fluid ounces safflower oil
• 6 fluid ounces honey or 6 fluid ounces maple syrup
• 2 eggs
• 2 teaspoons vanilla essence

Recipe

• 1 pre-heat oven to 175c. grearse & line a 9 x 13 inch tin.
• 2 sift the flour, bicarb and spices together in a bowl & stir in the coconut, oats and pecans.
• 3 beat the oil and maple syrup together. add the eggs and vanilla essence.
• 4 stir the dry ingredients into the oil & egg mixture.
• 5 spread the mixture into the tin.
• 6 bake for 12 to 15 minutes. cut into wedges and transfer onto a wire rack to cool.
• 7 store in an airtight container for 4 to 5 days.