Cauli Pizza Crust

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 cup cooked cauliflower
• 1 egg
• 1 cup mozzarella cheese
• 1/2 teaspoon fennel
• 1 teaspoon oregano
• 2 teaspoons parsley
• 1/2 cup pizza sauce
• 1/2 cup mozzarella cheese

Recipe

• 1 to prepare the cauliflower for all three recipes, i use frozen cauliflower (you can use fresh, but for me, frozen is less prep work). i prepare an entire bag quickly by adding 2 tbsp water to the vegetable in a microwavable lidded dish. cook for 6-8 minutes. drain off water, and allow to cool slightly. with a cheese grater, shred cauliflower, or process in your food processor.
• 2 preheat oven to 450 degrees farenheit.
• 3 spray a cookie sheet with non-stick spray.
• 4 in a medium bowl, combine cauliflower, egg and mozzarella. press evenly on the pan. sprinkle evenly with fennel, oregano and parsley.
• 5 bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).
• 6 remove the pan from the oven. to the crust, add sauce, then toppings and cheese.
• 7 place under a broiler (grill for the europeans) at high heat just until cheese is melted **.