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Friday, May 1, 2015

Chocolate Sunflower Seeds

Total Time: 21 mins Preparation Time: 1 min Cook Time: 20 mins

Ingredients

  • 1 cup raw sunflower seeds
  • 1 tablespoon sugar
  • 1 tablespoon cocoa powder
  • 1 tablespoon sunflower oil (or canola, something neutral)

Recipe

  • 1 put the sunflower seeds in a bowl, and sprinkle the sugar and cocoa powder over them but don't mix yet.
  • 2 add the oil and stir with a large fork or whisk until the seeds are fully coated with the chocolate-y mixture.
  • 3 spread onto a cookie sheet and bake at 300f for 20-25 minutes or until desired crunchiness is reached (careful not to burn though!).
  • 4 let cool before storing, will keep for about 1-2 weeks.

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