pages

Translate

Wednesday, May 20, 2015

Beet Ravioli (raw Food)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 cups pine nuts, soaked 1 hour (or more)
  • 1/2 cup extra-virgin olive oil
  • 2 medium shallots, peeled and diced
  • 1 lemon, zest of
  • 1/2 cup fresh lemon juice
  • 4 teaspoons nutritional yeast
  • 2 1/2 teaspoons sea salt
  • fresh ground black pepper
  • 1 teaspoon minced rosemary
  • 1 tablespoon fresh lemon juice
  • 3/4 cup filtered water
  • 1 pinch sea salt
  • 1 garlic clove, peeled
  • fresh ground black pepper
  • 2 medium beets (2 inches in diameter (or more)
  • 2 tablespoons macadamia nut oil or 2 tablespoons other nut oil or 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon sea salt
  • 2 tablespoons high-quality aged balsamic vinegar

Recipe

  • 1 pine nut "goat cheese".
  • 2 process all ingredients in a food processor until as smooth as possible.
  • 3 you should have about 4 cups. reserve 2 cups for the sauce, and set aside the remainder.
  • 4 rosemary-cream sauce.
  • 5 puree all the ingredients in a high-speed blender until smooth.
  • 6 to finish.
  • 7 using a mandoline, slice the beets very thin (so they are pliable and not stiff, approximately 1/16 of an inch or less).
  • 8 make small stacks of the larger pieces and use a sharp knife to cut into squares—the size doesn't matter much, as long as they are all roughly the same. alternatively, use a round-, heart-or other- shaped cookie cutter to cut the slices. cut at least 40 slices—10 per serving, with a few extra to spare.
  • 9 in a medium bowl, place the beet slices, oil, lemon juice, and salt and toss gently to coat evenly. allowing the beets to sit for a half hour or more will soften them; this is optional but a good idea if your slices are on the thicker side and still a bit stiff.
  • 10 lay half the beet slices on a clean work surface and top each with a rounded teaspoonful of the cheese. top with the remaining beet slices and press down gently.
  • 11 spoon the sauce onto serving plates, and arrange the ravioli on top. garnish with a few drops of aged balsamic vinegar and a few sprigs of either microgreens or fresh herbs.

No comments:

Post a Comment